Monday, February 24, 2014

Week 26 Results are IN!

This week had its moments, but I was able to conquer.  I believe adding in the Coconut oil allowed me to regain control and lose the weight more quickly, after the last 2 weeks gains.    I watched some great documentaries which were emotionaly, but most importantly motivating.  

I highly recommend http://mayibefrankmovie.com/ 

I am continuing to struggle with binge eating, emotional eating, etc., and just need to free my mind, body and spirit of such negative responses.  

Thank you all for your support. 


Monday, February 17, 2014

Monday, February 10, 2014

Week 24 Results!

I don't have the best news to report, but I am staying positive and moving forward. 

Let me know what you think!